Virtual Nutrition Consultation (One-time consult)This offering includes a 30 min consultation via call or Zoom. This is a time for us to chat about how you are currently fueling and moving your body and how we can identify areas of opportunity to help you reach your goals. This also includes: Personalized Macro Prescriptions* Activity protocols (cardio, steps, weight lifting) Macro Sources Guide Macro Food Chart Alcoholic Beverages Macros Macro friendly recipe booklet Suggested Shopping list