by Kathy Meenach (Author)

Are you a multi-tasker being pulled in too many directions at once? Have you chosen the role of complacency, doing the same thing day in and day out? Kathy Meenach was in that role until she made the choice to break the cycle and regain balance in her life. In Sojourns, Anyone? A Guide to Rejuvenation, she takes you on her journey of re-discovery and suggests how other women can take sojourns of their own. Kathy allows the reader to step into her shoes as she travels to the mountains of Tennessee spending time in a cabin built in the mid 1860's. Experience the beauty of nature as seen through the eyes of a photographer and visualize simple, delicious food with shared recipes to try yourself. This book gives you the tools to begin creating your own journey of re-discovery and to gain a sense of balance in your existing world. Have fun getting to know yourself all over again!