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24565 壓力與能力: : : 2005 276 u
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作者: 胡 忠 銘 著 
出版社: 人 光 出 版 社 
出版時間:2005

276 頁

現代人,幾乎都會在日常生活和工作中產生大小不同的壓力。然壓力有正面有負面,好且適度的壓力不但會促進積極進取的心,朝著目標進行,還會展現出美好 的果效;過度的壓力,則會使人的情緒陷入低潮,進而罹患憂鬱症,甚至走上自殺一途。對於積極進取的人而言,「壓力」是「能力」更是邁向成左滿u助力」。面 臨壓力時,除了尋求朋友與家人的精神支持外,哲學與宗教的幫助乃不可少。逢壓力時,「信仰」的支持當是抗壓的絕佳處方。

24565 壓力與能力

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