THE TRNR SQUAT BAND WAS BUILT FOR ULTIMATE COMFORT AND DURABILITY.

Made from a special performance blend of cotton and latex, the intricate webbing lets you train without any distractions, and cleaning it is a breeze. Made from our special woven blend with comfort and resilience properties, this loop band marks the end of bands sticking to the skin, riding up on legs, curling up or tearing apart. The performance cotton-latex blend combines softness with durability for the ultimate performance, workout after workout. What's more, it's fully washable (separate, gentle cold hand wash), preventing perspiration, bacteria growth and bad odours.

Features:

• Eliminates the discomfort of bands gripping onto skin or hairs
• Intricate performance webbing reinforces the band, preventing it from curling up, sticking, and tearing
• Colour-coded and featuring weight equivalent for easy performance tracking
• Great tool for those finding it hard to keep their knees inwards when squatting
• Lightweight and compact for easy travels – no gym – no excuses
• Washable for enhanced hygiene (separate gentle, cold hand wash)

EXTRA LIGHT

This X-Light Squat Band features up to 6.1 kg worth of resistance and comes in a vibrant red colour that will brighten up any workout. It delivers gentle conditioning of hips, glutes, and thighs, making it ideal for warm-ups, mobility drills, or progressive rehabilitation post-injury/surgery.

Features:

• X-Light resistance: recommended for rehab, mobility and injury prevention
  Weight rating: 2.2 - 6.1 kg | 4.9 - 13.5 lb
• Suitable for beginners

LIGHT

Tone up your glutes, adductors, abductors, quads and hamstrings with the TRNR Squat Band in Light.

You will welcome the 9.6 kg of maximum resistance for high reps and endurance training.

Features:

• Light resistance: recommended for body toning, high repetitions and range of motion
• Weight rating: 4.8 - 9.6 kg | 10.6 - 21.2 lb
• Helps improve squat technique by preventing knees from caving in

MEDIUM

Fire up your glutes, adductors, abductors, hamstrings and quads with the TRNR Squat Band in Medium. Featuring up to 14.8 kg of resistance, this woven loop band is designed to improve strength, toning and joint stability, whilst fostering appropriate squat technique.

Features:

• Medium resistance: recommended for a balance of strength and endurance, joint stability and body toning
• Weight rating: 6.6-14.8 kg | 14.6-32.6 lb

HEAVY

Feel the burn in your glutes, adductors, abductors, hamstrings, and quads with the TRNR Squat Band in Heavy. Featuring up to 21.4 kg of resistance, this woven loop band is sure to make you feel the burn and will enhance your ability to exert force quickly. Built to last, the high-performance webbing incorporates both cotton and latex while displaying the weight rating in kilos and pounds so you can easily keep track of your performance.

Features:

• Heavy resistance: recommended for speed + strength, high-intensity workouts and body sculpting
• Weight rating: 10.6 - 21.4 kg | 23.4 - 47.2 lb
• For relatively advanced users/strong individuals
• Great tool for those finding it hard to keep their knees inwards when squatting

EXTRA HEAVY

Feel the burn in your glutes, adductors, abductors, hamstrings, and quads with the TRNR Squat Band in X-Heavy. Featuring up to 27.2 kg of resistance, this woven loop band is our most challenging and will take your power to the next level. Built to last, the high-performance webbing incorporates both cotton and latex while displaying the weight rating in kilos and pounds so you can easily keep track of your performance.

Features:

• X-Heavy resistance: recommended for speed + strength, high intensity and body sculpting
• Weight rating: 12.6 - 27.2 kg | 27.8 - 60 lb

Includes:

• Squat Band
• Exercise poster
• Free app