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Net Weight: Available in 50g, 100g, 200g, 450g, 900g ,2kg ,5kg premium ground paprika powder
Serving Size: 1/2 to 1 teaspoon (1.5–3g) per dish
Yield: Approximately 50–100 servings per 100g
Shelf Life: 24 months whole dried peppers, 18 months ground powder
Scoville Heat Units: 250–1,000 SHU (mild, sweet, zero burn — pure flavour and colour)
Storage: Store in cool, dry place in airtight container away from direct sunlight, heat, and moisture. Refrigeration recommended after opening for maximum colour and flavour retention.
| Component | Amount | Health Benefits |
|---|---|---|
| Capsanthin (Primary Carotenoid) | 0.5–1.2% | Powerful antioxidant, vibrant red colour pigment, anti-inflammatory, eye health |
| Total Carotenoids | 0.8–2.0% | Antioxidant protection, eye health, skin health, immune support |
| Capsaicin | 0.01–0.05% | Mild metabolism boost, pain relief, anti-inflammatory, cardiovascular support |
| Total Polyphenols | 8–15% | Cellular protection, anti-aging, disease prevention |
| Vitamin C | 144mg | Immune support, collagen production, antioxidant, skin health |
| Vitamin A (from carotenoids) | 3840 IU | Eye health, immune function, skin regeneration, growth |
| Vitamin E | 29mg | Antioxidant, skin protection, cardiovascular health |
| Vitamin B6 | 4.9mg | Brain health, metabolism, immune function, mood regulation |
| Vitamin K | 80mg | Bone health, blood clotting, heart protection |
| Beta-Carotene | 2100 IU | Antioxidant, eye health, immune support, skin health |
| Lutein & Zeaxanthin | 18–22mg | Eye protection, macular degeneration prevention, blue light defence |
| Quercetin | 2–4% | Anti-inflammatory, immune boost, antihistamine, antioxidant |
| Luteolin | 1–2% | Neuroprotective, anti-inflammatory, anticancer properties |
| Iron | 34mg | Blood building, energy production, immune function, oxygen transport |
| Potassium | 2280mg | Heart health, blood pressure regulation, electrolyte balance |
| Magnesium | 178mg | Muscle function, nerve health, energy production, bone strength |
| Calcium | 229mg | Bone health, nerve function, muscle contraction |
| Phosphorus | 314mg | Bone strength, energy metabolism, cell repair |
| Zinc | 4.3mg | Immune function, wound healing, metabolism, skin health |
| Manganese | 1.6mg | Bone health, metabolism, antioxidant enzyme function |
| Dietary Fibre | 34g | Digestive health, cholesterol reduction, blood sugar regulation |
| Protein | 14g | Tissue repair, enzyme production, immune function |
| Factor | Ceylon Spice Garden Paprika | Regular Commercial Paprika |
|---|---|---|
| Capsanthin Content | 0.5–1.2% (Exceptional colour potency) | 0.2–0.5% (Degraded, faded) |
| Colour Grade (ASTA) | 120–160 ASTA units (Premium deep red) | 60–100 ASTA units (Pale, inconsistent) |
| Aroma Profile | Rich, sweet, deeply fruity, complex | Flat, dusty, one-dimensional |
| Flavour | Sweet, fruity, mildly earthy, full-bodied | Bland, sometimes bitter, stale |
| Colour in Dish | Vivid deep red, restaurant-quality finish | Dull orange-red, washed out |
| Pepper Source | Single-origin Sri Lankan red peppers | Blended (Spain, Hungary, China, India) |
| Harvest Method | Hand-picked fully ripe red peppers only | Machine harvested, mixed ripeness |
| Drying Method | Traditional sun-drying, slow process | Industrial high-heat drying — nutrient loss |
| Grinding | Stone-ground, preserving essential oils | High-speed industrial milling — heat damage |
| Heat Level | 250–1,000 SHU — mild, sweet, universally usable | Variable, inconsistent batch to batch |
| Additives | 100% pure — no fillers, anti-caking agents | Often contains silicon dioxide, fillers |
| Freshness | Packed within 90 days of grinding | Often 12–18 months old before packing |
| Texture | Fine, silky, lump-free, uniform | Coarse, uneven, clumping common |
| Price | Premium single-origin quality | Budget commodity blend |
Ceylon Paprika Advantages:
Ceylon paprika is one of the most antioxidant-dense spices available. Capsanthin, capsorubin, and beta-carotene work together to neutralise free radicals throughout the body. Protects cells from oxidative damage, reduces risk of chronic disease, supports healthy aging, preserves DNA integrity, reduces systemic inflammation, and provides comprehensive protection that accumulates with daily culinary use. Even small amounts used in cooking deliver a meaningful antioxidant contribution to daily intake.
With one of the highest lutein and zeaxanthin concentrations of any common spice, Ceylon paprika provides exceptional protection for long-term eye health. These carotenoids concentrate directly in the macula and lens, filtering harmful blue light, reducing risk of age-related macular degeneration by up to 43%, preventing cataracts, protecting retinal cells from oxidative damage, and supporting night vision. The vitamin A content additionally supports overall visual function and eye surface health.
Capsanthin and capsaicin compounds in paprika improve cardiovascular health through multiple pathways. Reduce LDL cholesterol oxidation, lower blood pressure naturally, improve circulation and blood flow, prevent arterial plaque formation, reduce homocysteine levels linked to heart disease, and support healthy lipid profiles. The high potassium content (2280mg per 100g) additionally supports heart rhythm regulation and blood pressure management with regular dietary use.
Ceylon paprika is extraordinarily rich in vitamin C — providing 144mg per 100g, more than many fruits. This combined with vitamin A, zinc, and polyphenols creates a comprehensive immune-boosting profile. Stimulates white blood cell production and activity, provides antiviral and antibacterial properties, supports the body's natural defence mechanisms, reduces duration and severity of infections, and delivers potent immune protection through everyday cooking.
Capsaicin — even at the low levels found in mild paprika — activates anti-inflammatory pathways throughout the body. Inhibits NF-kB, a key driver of systemic inflammation, reduces inflammatory cytokines, provides joint pain relief, lowers C-reactive protein levels, soothes chronic inflammatory conditions, and helps manage conditions like arthritis and metabolic syndrome. Daily use in cooking provides consistent, cumulative anti-inflammatory benefits without any heat discomfort.
Capsaicin and capsanthin in paprika gently boost metabolic rate through thermogenesis — the process by which the body generates heat and burns calories. Increases fat oxidation, supports healthy weight management, reduces appetite and food cravings, improves insulin sensitivity, enhances energy expenditure, and provides metabolic benefits with none of the discomfort associated with hot chilli. Particularly effective when consumed regularly as part of a balanced diet.
The exceptional carotenoid and vitamin E content in Ceylon paprika makes it a powerful ally for skin health consumed internally. Vitamin C supports collagen production and skin elasticity, carotenoids protect against UV-induced skin damage, vitamin E reduces oxidative damage to skin cells, antioxidants reduce visible signs of aging, and anti-inflammatory compounds reduce skin redness and irritation. Regular dietary intake visibly improves skin radiance, tone, and resilience over time.
Paprika's capsaicin and fibre content work together to improve glycaemic control. Slows gastric emptying and glucose absorption, reduces post-meal blood sugar spikes, improves insulin sensitivity and receptor function, supports healthy A1C levels, and reduces risk of type 2 diabetes development. Adding paprika to starchy meals is a simple, flavourful strategy for better blood sugar management endorsed by nutritionists.
Ceylon paprika stimulates healthy digestive function through multiple mechanisms. Increases production of saliva and gastric juices, promoting efficient digestion. Stimulates bile production for fat digestion and absorption, supports healthy gut motility, reduces bloating and gas, provides prebiotic fibre supporting beneficial gut bacteria, and soothes digestive inflammation. The mild heat level stimulates digestion without irritating sensitive stomachs.
With 34mg of iron per 100g, Ceylon paprika is one of the richest plant-based iron sources available. The exceptionally high vitamin C content simultaneously enhances non-haem iron absorption by up to 300%, making paprika a uniquely self-reinforcing iron source. Supports haemoglobin production, prevents iron-deficiency anaemia, boosts energy levels, improves oxygen transport throughout the body, and supports cognitive function dependent on adequate iron levels.
Vitamin B6 in paprika is essential for neurotransmitter synthesis — including serotonin, dopamine, and GABA. Supports mood regulation and emotional balance, reduces risk of depression and anxiety, supports cognitive performance and memory, protects against age-related cognitive decline, reduces homocysteine (linked to dementia), and provides neuroprotective antioxidant effects through carotenoids that cross the blood-brain barrier.
Ceylon paprika provides an impressive array of bone-supporting nutrients including calcium, phosphorus, magnesium, vitamin K, and manganese. Supports bone mineralisation and density, reduces risk of osteoporosis, promotes healthy bone remodelling, supports joint health and cartilage integrity, and provides long-term skeletal protection — particularly valuable for aging populations and postmenopausal women at elevated bone loss risk.
Beyond health benefits, Ceylon paprika's exceptional ASTA colour rating makes it the most effective natural food colouring spice available. Imparts a rich, stable deep-red colour to dishes without artificial dyes, maintains colour during cooking and reheating, provides a natural alternative to synthetic food colourants, enhances visual appeal in both home cooking and professional kitchens, and delivers colour intensity significantly superior to commodity paprikas at much lower quantities needed.
IMPORTANT: Always bloom paprika in oil before adding liquid. This single technique transforms the colour intensity and depth of flavour in your dish — the difference between restaurant-quality results and flat, dull colour is almost always this step.
"The colour this paprika gives my dishes is absolutely stunning. I've been cooking professionally for 15 years and this is the most vibrant paprika I've ever used. A tablespoon in the oil and everything turns this incredible deep red. My clients always ask what I do differently." — Chef Dilanka R., Professional Chef, Colombo
"I switched from supermarket paprika and the difference is night and day. The aroma when it hits the oil is extraordinary — rich, sweet, almost fruity. My goulash and paprikash now taste like they're from a Budapest restaurant. Will never go back." — Anna M., Home Cook
"As a nutritionist I recommend Ceylon Spice Garden paprika specifically for the carotenoid content. The ASTA colour rating of 120–160 units is exceptional — you can literally see the phytonutrient density. My clients with eye health concerns use it daily." — Dr. Priya W., Registered Nutritionist
"My family doesn't tolerate spicy food at all — even mild chilli bothers them. This paprika gives all the colour and flavour of a rich pepper spice with absolutely zero heat. My children eat it happily. Brilliant product." — Fatima H., Family Cook
"I use this in my Sri Lankan cooking and it takes me straight back home. The flavour is exactly right — sweet, rich, deep. The colour of my curry base is just like my mother made. Authentic quality that's genuinely hard to find outside Sri Lanka." — Chaminda P., Sri Lankan Expat
"Started adding a teaspoon to my morning eggs and roasted vegetables every day for the carotenoids. Eye test at my last check-up showed improved macular pigment density. Small change, real results. And the flavour makes everything better." — Robert K., Health-Conscious Cook
Q: What is the difference between sweet paprika and hot paprika?
A: Sweet paprika (like our Ceylon paprika) is made from mild sweet red pepper varieties with virtually no capsaicin — zero to negligible heat, measuring 250–1,000 SHU. Hot paprika is made from spicier pepper varieties with higher capsaicin content. Our Ceylon paprika delivers all the rich colour, aroma, and flavour of the pepper with none of the heat, making it universally usable across all dishes and by all members of the family.
Q: Why does my paprika sometimes turn brown when I cook it?
A: Paprika burns quickly when added to very high direct dry heat — the carotenoids break down and become bitter and brown above 175°C direct contact. Always add paprika to warm oil (not screaming-hot oil), bloom for 30–60 seconds over medium heat, then add your other ingredients or liquid. This technique extracts maximum colour and flavour without burning. Never add paprika to an empty very hot pan.
Q: What does ASTA colour rating mean?
A: ASTA (American Spice Trade Association) colour units measure the extractable colour from paprika — directly reflecting carotenoid concentration and quality. Higher ASTA = more vivid colour, more carotenoids, fresher processing. Commodity supermarket paprika typically measures 60–100 ASTA. Our Ceylon paprika measures 120–160 ASTA — meaning visibly richer colour in your dishes and significantly higher antioxidant carotenoid content per teaspoon.
Q: Can I use Ceylon paprika in place of red food colouring?
A: Yes — paprika is an excellent natural alternative to artificial red food dyes for savoury dishes, marinades, oils, and sauces. It provides stable, vibrant deep-red colour with added flavour and nutrition. For heat-sensitive applications like icing or desserts, use paprika extract (oleoresin paprika) rather than ground powder. Many clean-label food manufacturers use paprika extract as their primary natural red colourant.
Q: How much paprika should I use in cooking?
A: Paprika is one of the most generous spices — you can use it by the tablespoon without overpowering a dish. A general guide: 1 tsp for a single portion, 1–2 tbsp for a dish serving 4, 3–4 tbsp for large batch cooking or dry rubs. Unlike hot spices, you cannot really use too much sweet paprika — more simply means richer colour and deeper flavour. Bloom it in oil first for maximum impact.
Q: Is Ceylon paprika the same as Kashmiri chilli powder?
A: They are similar in purpose — both valued primarily for colour — but different in heat and origin. Kashmiri chilli has a slightly higher heat level (1,000–2,000 SHU) and a distinctly different flavour profile. Ceylon paprika is milder, sweeter, and more fruity. Both produce beautiful deep red colour, but Ceylon paprika is universally suitable for those avoiding any heat, while Kashmiri has a subtle warmth. Both can often be substituted for each other in recipes.
Q: How should I store paprika to keep the colour vibrant?
A: Light and heat are paprika's two greatest enemies. Store in an opaque airtight container (or a dark cupboard if using glass), away from the stove, and ideally in the refrigerator after opening. Refrigeration is the single most effective step — it extends colour vibrancy and flavour potency by up to 100% compared to room temperature storage. Never store above the cooker or on an exposed kitchen shelf.
Q: Can I use paprika as a natural food dye for rice?
A: Absolutely — this is one of paprika's most beautiful culinary applications. Bloom 1–2 tbsp paprika in coconut oil or butter, add your rice and stir to coat, then cook as normal. The result is a stunning vivid golden-red rice that pairs beautifully with any curry, grilled meat, or vegetable dish. It is completely natural, flavourful, and far superior visually to any artificial food colouring.
Q: Does paprika have real health benefits or is it just flavour?
A: Paprika is genuinely one of the most nutrient-dense spices used in everyday cooking. Per 100g it provides 144mg vitamin C, 3840 IU vitamin A, 29mg vitamin E, 34mg iron, and 18–22mg lutein and zeaxanthin for eye health — all in concentrations that meaningfully contribute to daily nutritional intake even at culinary serving sizes. The carotenoids (capsanthin, beta-carotene) are potent antioxidants with documented anti-inflammatory and cardiovascular benefits. It is both excellent flavour and genuine nutrition.
Q: Is organic paprika worth the extra cost?
A: Particularly yes for paprika — it is a spice you often use in relatively generous quantities, and being a dried concentrated product, any pesticide residues concentrate significantly during drying. Organic certification ensures no synthetic pesticide residues in your ground spice, supports sustainable farming practices, and often correlates with better growing conditions that produce superior colour and flavour. For a spice used daily, organic is a worthwhile investment in both health and quality.
Q: What is the difference between paprika and chilli powder?
A: Paprika is made from mild sweet red peppers — primarily for colour, aroma, and flavour with minimal heat. Chilli powder (especially blended varieties) typically contains hot chilli peppers plus cumin, garlic, and other spices — primarily for heat and complex spice flavour. You can substitute paprika for chilli powder when you want colour without heat, but not vice versa. Ceylon paprika is specifically selected for its superior colour potency and sweet flavour profile.
Ceylon paprika powder (Capsicum annuum) is a traditional food ingredient with thousands of years of culinary use and an excellent safety record when used as directed. Generally recognised as safe (GRAS) by the FDA for culinary use. This product is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding health benefits are based on traditional use, population studies, and scientific research on paprika's active compounds including capsanthin, carotenoids, and vitamin content. Those with nightshade (Solanaceae) family sensitivities, capsicum allergies, or specific medical conditions should consult healthcare providers before regular consumption. May cause staining to surfaces, fabrics, and plastics — handle with care. Not evaluated by the FDA as a medicine or supplement.
We stand behind the exceptional quality of our premium Ceylon paprika powder:
✓ Free shipping on orders over $50 ✓ 30-day money-back guarantee — complete satisfaction or full refund ✓ Colour guarantee — 120–160 ASTA units verified or full refund ✓ Freshness guarantee — packed within 90 days of grinding for maximum potency ✓ Authenticity guarantee — 100% pure Capsicum annuum, no fillers or artificial colour ✓ Purity guarantee — no additives, anti-caking agents, or Sudan dye contamination ✓ Single-origin source — fully traceable to Sri Lankan cultivation ✓ Secure packaging — sealed, airtight, light-protected to preserve colour and freshness ✓ Fast delivery — ships same business day ✓ Expert support — Spice specialists available 7 days a week
Experience the legendary colour and flavour of premium Ceylon paprika powder — Sri Lanka's finest mild red pepper spice — combining 500 years of spice island mastery, exceptional carotenoid potency, and single-origin purity to elevate every dish from everyday cooking to extraordinary. From Ceylon Spice Garden's carefully sourced whole peppers, slow sun-dried and stone-ground, to your kitchen — vivid, vibrant, and full of flavour.
Ships within 48 hours · Estimated delivery Jun 30 - Jul 5
US$40
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